At Lashology we’re all about lash extensions, but that doesn’t mean we don’t want you to have full, natural, healthy eyelashes. In the spirit of spring we want your lashes to grow. Long, thick eyelashes can enhance your eyes and give you a naturally beautiful look, but to be honest, not everyone is blessed with naturally full lashes. If you’re looking to grow your eyelashes longer and stronger, you don’t have to rely on mascara—there are natural ways to boost lash growth and keep them healthy. In this article, we’ll explore the best ways to grow eyelashes, from natural remedies to lifestyle changes that promote stronger, fuller lashes.
Understanding the Eyelash Growth Cycle
Just like the hair on your head, eyelashes follow a growth cycle consisting of three phases:
- 1️⃣ Anagen (Growth Phase): This is when lashes actively grow, lasting 30-45 days.
- 2️⃣ Catagen (Transition Phase): The lash stops growing and prepares to shed.
- 3️⃣ Telogen (Resting Phase): Old lashes fall out, making room for new ones.
Since each lash is in a different stage of the cycle, growth takes time—but with the right care, you can support stronger, healthier lashes.
Best Tips to Naturally Grow Eyelashes
1️⃣ Nourish Your Lashes with Castor Oil
Castor oil is one of the most popular natural remedies for eyelash growth. It’s rich in fatty acids and nutrients that nourish hair follicles.
- ✔ Use cold-pressed, organic castor oil for the best results.
- ✔ Apply a small amount with a clean spoolie or cotton swab before bed.
- ✔ Rinse off gently in the morning to prevent buildup.
💡 Tip: Avoid getting too much oil in your eyes, as it can cause irritation.
2️⃣ Strengthen Lashes with Vitamin E
Vitamin E is packed with antioxidants that help repair damaged hair follicles and promote lash growth.
- ✔ Break open a Vitamin E capsule and apply it to your lashes with a spoolie.
- ✔ You can also mix Vitamin E oil with coconut or olive oil for added nourishment.
💡 Bonus: Eating foods rich in Vitamin E—like almonds, spinach, and avocados—can also support healthy lash growth from within!
3️⃣ Use Aloe Vera for Hydration
Aloe vera is known for its hydrating and strengthening properties. It helps condition lashes, making them less prone to breakage.
- ✔ Use pure aloe vera gel (not the store-bought kind with added chemicals).
- ✔ Apply a thin layer to your lashes before bed using a spoolie.
4️⃣ Avoid Rubbing Your Eyes
Rubbing your eyes weakens lash follicles and can cause lashes to fall out prematurely.
- ✔ Be gentle when removing eye makeup—use a soft cotton pad and oil-free remover.
- ✔ If your eyes feel itchy, use eye drops instead of rubbing.
5️⃣ Maintain a Healthy Diet for Stronger Lashes
What you eat plays a huge role in the health of your lashes. A balanced diet rich in protein, biotin, and omega-3s can help promote stronger hair growth.
- ✔ Biotin-rich foods: Eggs, nuts, sweet potatoes
- ✔ Omega-3 sources: Salmon, chia seeds, walnuts
- ✔ Protein-packed options: Lean meats, beans, and Greek yogurt
💡 Tip: If you struggle to get enough nutrients from food, consider taking a biotin supplement to support lash growth.
6️⃣ Avoid Eyelash Curlers and Harsh Products
Using eyelash curlers too often can weaken and break your lashes over time.
- ✔ Use a heated eyelash curler instead of a traditional one for a gentler lift.
- ✔ Avoid mascaras with harsh chemicals—opt for nourishing, natural formulas.
7️⃣ Try a Lash Serum
If you want faster results, using a lash growth serum can help speed up the process.
- ✔ Look for serums with peptides, biotin, and natural oils to strengthen lashes.
- ✔ Apply it once or twice a day for best results.
💡 Tip: Avoid serums with prostaglandins, as they can cause eye irritation in some people.
Be Patient and Consistent!
Lash growth doesn’t happen overnight, but with the right care, nourishment, and healthy habits, you can achieve fuller, longer lashes naturally. Remember to moisturize and condition with castor oil, Vitamin E, or aloe vera; eat a balanced diet rich in nutrients that promote hair growth; avoid harsh products and be gentle when removing makeup; and try to use a lash serum for faster results. With consistency and patience, your lashes will grow healthier, thicker, and stronger over time.
Never forget, your lash techs at Lashology will always be here for you in the meantime! 💕✨
