If you wish your eyelashes could be a little fuller and longer, what can you do? Are there any dietary changes you can make or habits you can make a part of your routine that can help? Let’s see.
There’s tons of claims on the internet that collagen can help make your hair and nails stronger and longer. Is there any merit to that, though? Collagen is a protein found in our bodies that plays a role in maintaining the health and elasticity of our skin, hair, and nails. While collagen has several benefits for overall skin health, there is limited scientific evidence supporting its direct role in promoting eyelash growth. The growth of eyelashes is primarily influenced by genetics, age, and overall health.
That being said, there are other methods and practices that may help promote the growth and health of your lashes. Here are some tips to encourage lash growth:
Proper Nutrition
Maintain a well-balanced diet rich in vitamins, minerals, and proteins. Nutrients like biotin, vitamins A, C, and E, and omega-3 fatty acids contribute to healthy hair growth, including eyelashes. Include foods such as eggs, fish, nuts, fruits, and vegetables in your diet.
Gentle Cleansing
Be gentle when removing eye makeup or cleansing the eye area. Avoid rubbing or pulling at your lashes, as this can cause breakage. Use a mild eye makeup remover and a soft cotton pad to clean your lashes, taking care not to tug or irritate the delicate follicles.
Conditioning Treatments
Consider using lash conditioning serums or oils that are specifically formulated to enhance lash growth.These products often contain ingredients like biotin, peptides, or panthenol, which may help strengthen and nourish the lashes. We also suggest that you use castor oil along with these serums, as the serums can dry your lashes out and the castor oil will keep them hydrated.
Be Patient
Lash growth is a gradual process, and individual results may vary. It may take several weeks or even months to notice significant changes in lash length or density. Consistency and patience are key.
If you are concerned about the health or growth of your lashes, it’s always a good idea to consult with a dermatologist or an ophthalmologist who can provide personalized advice and recommend appropriate treatments or interventions.
Remember that maintaining good overall eye health, practicing gentle care, and adopting a healthy lifestyle are crucial for promoting the health and appearance of your lashes.
But if you want a bold and full lash line without having to change your diet or habits, lash extensions are the perfect answer! Our lash artists can create whatever your desired look is.
